Move & Meditate

Starts Monday May 2

Move & Meditate


Gather virtually 2x per week to experience dynamic Hatha practices infused with the wisdom of Tantra. Sessions will be a unique and responsive blend of asana, pranayama, mantra, meditation, and reflection.

YOU’LL FEEL THE DIFFERENCE A REGULAR MORNING YOGA & MEDITATION PRACTICE CAN MAKE!

Details:
Live - Online via Zoom
Weekly sessions run from May 2 - July 22, 2022
Monday & Friday from 6:45 - 7:30am EST.
​$269 + 13% HST (CDN)

*No class on May 23 and July 1
All sessions are held LIVE via Zoom. Plus, receive access to The Quiet Practice library until September 5, 2022. (The Quiet Practice Library is a lovingly curated collection of resources to nourish your body, mind and soul).