Rest & Restore Silent Retreat
A beautiful opportunity to quiet the mind, calm the soul and reconnect to your inner wisdom.
Enjoy a delicious combination of practices and free time intentionally crafted to nurture your body, mind, and spirit and connect you to your true nature during this one-day silent retreat experience.
Enjoy hikes, sit in nature, or curl up by the fire and enjoy some quiet time with your journal or a good book.
~Guided Yoga, Yoga Nidra, meditation, and reflection practices (All Levels)
~Access to trails and ponds surrounding The Om Dome
~Snacks, tea & water
~An opportunity to retreat from the busyness of life
~Time to rest and restore in community
~Space for clarity, inspiration, and inner peace to return
WHAT TO BRING WITH YOU:
~Personal Lunch + preferred snacks (waste-free containers/reusable utensils)
~Water bottle & favourite travel mug for tea
~Yoga Mat & additional props you may need for your comfort
~Comfortable clothes for Yoga & Hiking (bring layers/prepared for inclement weather)
~Trail shoes - no sandals or heels - you will be on uneven trails that require good traction
~Rain jacket/Wind jacket (shell)
~Fleece or insulation layer - dress in layers
~Quick dry pants (if available)
~Sun protection (hat, sunblock, sunglasses)
~Personal medication - (epinephrine, inhaler, etc)
DATE/TIME: Sunday, October 22, 2023 from 9:00 am to 5:00 pm.
INVESTMENT: $169 + HST (190.97)
To support an intimate experience, spaces are limited.
*Previous yoga and meditation experience recommended
Location: 625 Sager Rd, Troy, Ontario L0R 2B0
The Om Dome is a 700-square-foot (circular) yurt in the heart of the LUNA Homestead of sprawling forests, yurts, trails, farm and wetlands. The Om Dome yurt is a 100% sustainable, off-grid centre; powered by solar panels & wind turbine and heated with a wood stove in the cooler seasons. The yurt is accessed via uneven trails and has four steps leading down to the building.
Bathroom facilities: Two dry composting outhouses for visitor use.
Please note: The LUNA Homestead is an Alcohol, Drug, and Marijuana free site. It is also a TECHNOLOGY FREE zone.
*All sales are non-refundable. In the event that the facilitator cancels the workshop a full refund will be provided.
** More details will be sent via email to registered participants closer to retreat.
***Event will operate under public health guidelines applicable during the retreat. To support efforts to reduce the spread of COVID-19. Please complete a self assessment prior to attending the retreat and follow recommended actions provided. https://covid-19.ontario.ca/self-assessment. Please do not attend if you are feeling unwell or have been in close contact with a positive case of covid-19.
Image: Luna Homestead