Rest & Restore Silent Retreat

Enjoy a delicious combination of practices and free time intentionally crafted to nurture your body, mind, and spirit and connect you to your true nature during this one-day silent retreat experience.

Enjoy hikes, sit in nature, or curl up by the fire and enjoy some quiet time with your journal or a good book.

WHAT'S INCLUDED:
~Guided Yoga, Yoga Nidra, meditation, and reflection practices (All Levels)
~Access to trails and ponds surrounding The Om Dome
~Snacks, tea & water
~An opportunity to retreat from the busyness of life
~Time to rest and restore in community
~Space for clarity, inspiration, and inner peace to return

WHAT TO BRING WITH YOU:
~Personal Lunch + preferred snacks (waste-free containers/reusable utensils)
~Water bottle & favourite travel mug for tea
~Yoga Mat & additional props you may need for your comfort
~Meditation Cushion/Seat
~Journal
~Comfortable clothes for Yoga & Hiking (bring layers/prepared for inclement weather)
~Trail shoes - no sandals or heels - you will be on uneven trails that require good traction
~Rain jacket/Wind jacket (shell) 

~Fleece or insulation layer - dress in layers 

~Quick dry pants (if available)

~Sun protection (hat, sunblock, sunglasses)
~Personal medication - (epinephrine, inhaler, etc) 

DATE/TIME: Sunday, October 22, 2023 from 9:00 am to 5:00 pm.

INVESTMENT: $169 + HST (190.97)
To support an intimate experience, spaces are limited.

*Previous yoga and meditation experience recommended

VENUE DETAILS:
Location: 625 Sager Rd, Troy, Ontario L0R 2B0

The Om Dome is a 700-square-foot (circular) yurt in the heart of the LUNA Homestead of sprawling forests, yurts, trails, farm and wetlands. The Om Dome yurt is a 100% sustainable, off-grid centre; powered by solar panels & wind turbine and heated with a wood stove in the cooler seasons. The yurt is accessed via uneven trails and has four steps leading down to the building.

Bathroom facilities: Two dry composting outhouses for visitor use.

Please note: The LUNA Homestead is an Alcohol, Drug, and Marijuana free site. It is also a TECHNOLOGY FREE zone.

Terms/Conditions
*All sales are non-refundable. In the event that the facilitator cancels the workshop a full refund will be provided.
** More details will be sent via email to registered participants closer to retreat.
***Event will operate under public health guidelines applicable during the retreat. To support efforts to reduce the spread of COVID-19.  Please complete a self assessment prior to attending the retreat and follow recommended actions provided. https://covid-19.ontario.ca/self-assessment.  Please do not attend if you are feeling unwell or have been in close contact with a positive case of covid-19.


Image: Luna Homestead