
Offerings
Online Offerings
Mindful offerings are shared from my heart to yours. Practices are rooted in tradition and inspired by modern day living.
Summer Soul Series (Online)
12 Week Series ~ Starts May 2
Move &
Meditate
Explore simple yet effective practices that will guide you towards stillness and set the stage for powerful meditations.

12 Week Series Starts May 4
Rest & Restore with Yoga Nidra
In its simplest application Yoga Nidra is a systematic practice intended to induce a peaceful state – physically, mentally, and emotionally.

Events & Workshops (Online)
April 24 ~ 8:30am EST
Easy Like Sunday Morning
yin-ish meets restorative with a little bit of gentle movement, yoga nidra and time for reflection before brunch.
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