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online offerings
Online Soul Series
Rest & Restore with Yoga Nidra
Starts Wednesday, April 23rd at 7:30pm EST (4 wk series )
Nourish your body, mind, and soul. Each session will be a unique and responsive blend of gentle movement and nurturing practices designed to calm the nervous system, leading to less stress, improved well-being, and a deeper connection to Self.
I am committed to accessibility and cultivating diversity in my offerings.
if you would like to request a discounted rate, please email natalie@natalieworkman.ca to discuss.
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