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Offerings
Online Offerings
12 Week Series Starts April 26
Rest & Restore with Yoga Nidra
Each session will be a unique and responsive blend of gentle movement and nurturing practices designed to calm the nervous system, reduce symptoms of stress, improve well-being, and develop a deeper connection to Self.
Option to book 6-week series available.
Image: Love My Mat

Online Soul Series
I am committed to accessibility and cultivating diversity in my offerings.
If you would like to request a discounted rate, please email natalie@natalieworkman.ca to discuss.
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