top of page

online offerings

Online Soul Series

Rest & Restore with Yoga Nidra
Starts Wednesday, April 23rd at 7:30pm EST (4 wk series )
 
Nourish your body, mind, and soul. Each session will be a unique and responsive blend of gentle movement and nurturing practices designed to calm the nervous system, leading to less stress, improved well-being, and a deeper connection to Self.

external-file_edited.jpg
book now!
I am committed to accessibility and cultivating diversity in my offerings.
if you would like to request a discounted rate, please email natalie@natalieworkman.ca to discuss.

© 2024 by Natalie Workman All rights reserved.

The material provided on www.natalieworkman.ca is intended for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
For information pertaining to your personal needs, please see a qualified healthcare professional.

bottom of page