a little more about my journey...
Over the last 20 years, my journey with yoga has supported my ongoing healing and evolution. As a student of yoga, my life is constantly evolving in ways I would never have imagined possible. I am constantly in awe of how being on this path allows me to navigate the human experience in a more present, vibrant and fulfilling way.
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Drawn to pranayama, meditation, and Yoga Nidra; I find the quieter, more contemplative practices to be the most transformative.
As a teacher, I am honoured to share my experiences and support others on the path of self-discovery by sharing simple, powerful practices rooted in tradition yet relevant for modern-day living.
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Mindful offerings are shared from my heart and are inspired by personal life experiences, teachers, mentors, students, friends and family.
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![2G7A4750.jpg](https://static.wixstatic.com/media/374d6b_4bad082acb8b4869a056a092bc23fa5d~mv2.jpg/v1/fill/w_122,h_81,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/374d6b_4bad082acb8b4869a056a092bc23fa5d~mv2.jpg)
my mission
to support your journey of self-inquiry, healing, and evolution with traditional yoga practices that are relevant for modern-day life.
vision
a nurturing space to support your journey home to your true self.
a sanctuary to explore practices and tools that return you to the knowing that your true nature is Joy!
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a supportive community for us to connect, explore, inspire and evolve together.
![Yoga at Home](https://static.wixstatic.com/media/29ecd561610d428a8730c5c4c22450ac.jpg/v1/fill/w_122,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/29ecd561610d428a8730c5c4c22450ac.jpg)