Studio Sessions

Delightful practices offered in partnership with local studios


Hatha & Meditation

In Person

Fridays from 10:00 - 11:00 AM

Hatha yoga practices infused with the wisdom of Tantra. Experience a well-rounded practice that combines physical asana, pranayama, meditation and self-inquiry.

Drop-In / Membership options are available via studio.

Waterdown, Ontario

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