Delightful practices offered in partnership with local studios
Live Stream Zoom
Thursdays from 8:00 - 9:00 PM EST
Yang Yin blends two styles of yoga into one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
Calm the body & mind, reduce stress & anxiety, and improve strength, flexibility & circulation.
Drop In / Membership options available via studio.