Studio Sessions

Delightful practices offered in partnership with local studios


Yang Yin

Live Stream Zoom

Thursdays from 8:00 - 9:00 PM EST

Yang Yin blends two styles of yoga into one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.

Calm the body & mind, reduce stress & anxiety, and improve strength, flexibility & circulation.

Drop In / Membership options available via studio.

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