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Natalie Workman

Yoga & Meditation Teacher

Mindfully crafted offerings to quiet the mind, calm the soul and reconnect you to your inner wisdom.

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A restless mind can take you places, but a well rested mind can take you where you want to go. ~ Unknown

My exploration of the practices and principles of yoga continues to provide me with the valuable tools needed to live a more present, vibrant, and fulfilling life.

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